Hello Blogging Lovebugs,
I hope you all had a great weekend. On Saturday I did a bunch of running around, went to my aunts for dinner and spent the night with the man in a hotel downtown. On Sunday me and my family went apple picking then everyone came over for dinner and games. All in all a fun weekend.
I woke up with really bad tummy cramps and what felt like a caved in back. I also had the heaviest head. After apple picking and family dinner at my place last night, I decided to read a bit before bed. At 3am I finally finished the book I was reading (Room by Emma Donoghue, which was fantastic by the way!!! So heartbreaking but hopeful at the same time, a must read) and crashed. 6:00am came far too quick! So I stepped on the scale and saw that I only lost .5 pounds. Not bad but not ideal. If this maintaining business keeps up I wont make my Halloween goal. That is totally out of the question.
I did mention in my last blog post that I needed to up the water. Based on the water calculator website I used, I should be drinking 4.8L a day. That’s a lot of water! I’m going to stick with 3 for now and slowly add more and more once I get in the routine of drinking all 3L.
This week I’m going to track everything, drink at least 3L a day and treadmill for at least 3 hours this week.
I’m off to mix my overnight oats. I bought some pumpkin and I’m really looking forward to planned breakfasts again. I want to get in the routine of structured meals and snacks, I do not plan on relying on fast food when I start school. Too many impulsive options, too many unhealthy options and too much money! I’ll be brown bagging it, thank you very much.
I’ll be back soon guys, have a wonderful week!
Hope you are feeling better today!
ReplyDeleteI caved and am upping the water and, uh, LESSENING the snapple :)
ReplyDeletehere's to us.
*clinks water glasses*
Let me start off with... You are SO beautiful. I love your new header. Beautiful girl!!
ReplyDeleteI hope you feel better soon girl!! Being sick is so not fun. And makes this journey that much harder. (I have no idea how much 3L is... LOL...) But you can do it mamas!! You go it in the bag... with those new "I lost weight jeans"!!